Seeds Pulses & spices Suppliers in Ahmedabad, Gujarat | Saumya Exports

Moong Whole

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One of the most significant benefits of moong dal is its role in facilitating weight loss. Moong lentil is packed with fibre and plat-based protein, which are known to help reduce weight. Macrobiotic Nutritionist and Health Practitioner Shilpa Arora, says, “Moong Dal is extremely light and high on protein. The mung bean, alternatively known as the green gram, maash, or moong, is a plant species in the legume family. The mung bean is mainly cultivated in East Asia, Southeast Asia and the Indian subcontinent. It is used as an ingredient in both savory and sweet dishes.