Ajwain is good for any abdominal discomfort that occurs due to indigestion. One of its crucial benefits is that it keeps your stomach strong and provides instant relief from acidity and indigestion. The active enzymes in ajwain, thymol, helps in the secretion of gastric juices that improve digestion.
Benefits and Uses of Carom Seeds (Ajwain)
Fight bacteria and fungi. Carom seeds have powerful antibacterial and antifungal properties.
Improve cholesterol levels.
May lower blood pressure.